Punjabi cuisine places a special emphasis on the traditional North Indian dish sarson ka saag, particularly in the winter months. This dish, which is made with bathua, spinach, and fresh mustard greens, is full of nutrients, flavour, and cultural importance. It is distinguished by the use of black mustard oil, which gives the saag a rich, earthy scent and a…
A spicy and delicious dish, popular in restaurants and homes alike, is Sunflower oil Chicken Curry. Although there are regional variations, the basic recipe is always the same: soft chicken chunks cooked in a flavorful mixture of yoghurt, tomatoes, onions, and warming spices. Sunflower oil is frequently used in kitchens due to its neutral flavour and high smoke point, making…
This Spicy Stir-Fried Vegetable dish is ideal for those seeking a tasty and nutritious vegetarian supper option. It creates a well-balanced and gratifying dinner by combining vibrant veggies with ginger, garlic, and a spicy sauce. Groundnut oil enhances the meal, providing a clear, slightly nutty background that complements the strong flavours of spices and vegetables. A dish’s flavour and aromatic…
A popular dish in Indian homes, particularly in North India, is baingan bharta. This meal, which is traditionally prepared by roasting eggplants and combining them with tomatoes, onions, and spices, is renowned for its robust texture and smoky scent with a healthy dose of yellow mustard oil. The inclusion of yellow mustard oil, which adds another level of depth and…
From Chinese jiaozi to Korean mandu and Japanese gyoza, dumplings are a popular meal in many cultures. White sesame seed oil is one component that may give any dumpling a rich, nutty depth, while each variation has its unique touch. White sesame seed oil has a mellow, earthy flavor and a gentler scent , which brings out the natural flavor…
A tasty take on the traditional chicken tikka, Black Mustard Oil Chicken Tikka is enhanced by the strong, fragrant flavour of black mustard oil. This meal blends the unique pungency of mustard oil with soft chicken marinated in a spicy yoghurt sauce that contains a blend of turmeric, garam masala, and red chili powder. The outcome is a smoky, tart,…
We at VIE thought of putting together information about oils in general. Today, we talk about the white Sesame oil and its benefits. Origin White sesame oil originates from sesame seeds (Sesamum indicum), cultivated for over 4,000 years in regions like India, Africa, and Mesopotamia. The oil is made by refining white sesame seeds, known for their mild flavour. It’s…
With its rich history and unmistakable scent, Yellow Mustard oil is a cooking staple that deserves attention and at VIE today we explore this oil. Origin Yellow mustard, also known as American mustard, originated from the seeds of the Sinapis alba plant, native to Europe and parts of Asia. It was introduced to North America by European settlers in the 18th century.…
We at VIE thought of putting together information about oils in general. today we talk about the Groundnut oil and its benefits. Origin The seeds of the South American native peanut plant (Arachis hypogaea) are the source of groundnut oil, commonly referred to as peanut oil. Indigenous groups in ancient Peru were the first to plant it, and it then…
We at VIE thought of putting together information about oils in general, today we talk about the ubiquitous sunflower oil and its benefits. Origin The seeds of the sunflower plant are the source of sunflower oil. Although its extensive application for oil extraction started much later, the sunflower itself is native to North America and was initially cultivated more than…
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